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Energizing face mask

Wellness Megan James 30/4/20 Wellness Megan James 30/4/20

Energizing face mask

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Loved this post so much it deserved a permanent spot on my grid ✨
@alchemichealing

Small tweaks to current habits and consistency = sustainable changes.

They say it takes around 21 days to rewrite the neural pathways in our brains to successfully break and/or change a habit.
1. Change one thing at a time & choose something e

Know the feeling? Me too. We’re human, it happens - you’re allowed to step back and take a day to recoup - Just make sure you get back on the bandwagon, and reassess when this feeling starts to happen a bit too often. Here are some tips t

One of the pillars for optimal health, adequate rest. Heres some tips if you find this foundational difficult 😴😴

The time has finally come! 🥳✨
I’ll be operating out of 183 Beechworth Road, Wodonga (Complete Care Chiro building) as of next week alongside the incredible Janet Begley!!
Face to face and Telehealth appts are available just advise in the com

Welcome to the new and improved Bloom Naturopathics ✨

Ps, I am in love. My graphic designer freakin nailed it 🥺🙏 thank you beautiful Nomes 💖💖

“Think of it this way: the input remains the same, so the output has to remain the same. How, then, can you ever create anything new?”

— Dr. Joe Dispenza